Are you a man over 30 who is finding it challenging to build muscle and shed fat?
To achieve specific results, it's crucial to understand why you're getting the current results and then correct them by applying the appropriate formula! If you're concerned about suboptimal testosterone or HGH levels, addressing these issues naturally is my top recommendation. I can show you how I optimize my levels. There are five key elements that we must ensure you're incorporating, and by doing so, I can guarantee you'll experience immediate improvements. Not only will you look better, but you'll also feel better. Instead of relying on guesswork, learn from a natural bodybuilder who, at 49 years old, has successfully applied theories and achieved better results than I did when I was 24 years old.
Do you have low energy levels and or feel that something is missing? It could be that your dealing with low testosterone and HGH levels.
As someone who understands the frustrations of low energy, slow progress, and feeling stuck despite hard work, I'm dedicated to providing personalized coaching that delivers optimal natural results. I will teach you proven methods to increase testosterone and HGH levels naturally, combined with tailored fitness and nutrition plans.
Have you tried different diets such as Intermittent Fasting, Carnivore Diet, or Keto without achieving your desired muscle gain?
Explore proven methods and theories that I've successfully applied. Benefit from my experiences, learning from both successes and setbacks to reach your fitness goals.
I will guide you through how I managed to lose 8 lbs of fat and gain 14.5 lbs of muscle in just seven weeks. At that time, my goal was to maintain a level of leanness while maximizing muscle gain. Let me share with you how I've consistently achieved these results.
About Me
I'm Kitt Phi, a 49 year old natural body builder. I am a fitness and nutrition coach specializing in helping men over 30 who have experienced the same struggles I have. After years of trial and error, I've discovered effective strategies for gaining muscle, shedding fat, and optimizing hormone levels.
My approach combines scientific knowledge, practical experience, and a deep understanding of the challenges faced by men in this age group. Let's work together to unlock your full potential and transform your health and fitness!
I am dedicated to providing you with customized workout plans, nutrition guidance, and continuous support to help you reach your full potential.
My Services
I offer personalized workout plans, nutrition coaching, progress tracking, and 24/7 support to ensure your success on your fitness journey.
1 Month Online-Coaching $500
1. Consultation and fitness assessments
2. Customized Workout Plan
3. Personalized Goal-specific Diet and Meal Plan
4. Ongoing progress evaluations
5. 24/7 google chat support
6. 30-minute weekly check-in and progress tracking
7. Access Online Training Videos (coming soon)
Contact Me
Ready to get started? Contact me today to schedule a consultation and take the first step towards a healthier you.
Fill out the application form to get started with your fitness journey. I will reach out to schedule a consultation and discuss your goals.